I'm running a bit low on time this morning. I still set aside five minutes to just be with myself this morning.
I started by saying good morning.
And then, being there with myself, I let my brain go. It was a blank space with just me in it. With it may be a better term.
Me with me.
I noticed my eyes, and my wrinkles underneath them. I noticed my shape and form. I didn't try to make any ideas on these observations: I just saw what I am. I see what I am in the now.
When my five minute alarm went off, I said "Thank you." for sharing the time with myself.
And, so the day begins.
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